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7 tips for sobering up after a mushroom trip
2 min

7 tips for sobering up after a mushroom trip

Written by: Lizzy van de Berg

Are you under the influence of psilocybin and looking to sober up? Keep reading. In the world of psychedelics, magic truffles and mushrooms are known for their profound effects. Returning to sobriety after such a trip requires special care. Here, we share our advice on how best to approach this process.

1. Time: The greatest healer

We always recommend allowing time to do its work. The effects of psilocybin, the active ingredient in truffles and mushrooms, typically last several hours. It's essential to be patient and give your body time to naturally recover.

2. Stay hydrated

Hydration is key. We suggest drinking plenty of water during and after your trip. This helps flush psilocybin from your system and aids the recovery process.

3. Eat light and healthy

Your appetite might be reduced after a psychedelic experience. We advise eating light, nutritious meals that are not too heavy on your stomach. This supports your body without overburdening it.

4. Ensure rest and relaxation

Rest is crucial. A good night's sleep or even a short nap can do wonders. We recommend finding a quiet, comfortable environment to relax and recuperate.

5. Avoid stimulants

Steering clear of stimulants like caffeine can help. They can intensify the experience or cause discomfort as you come down from the trip.

6. Embrace nature

A peaceful walk in nature can be therapeutic. We believe that fresh air and a tranquil setting can help organize your thoughts and rejuvenate your body.

7. Use our trip stopper

The Trip Stopper minimizes the effects of the trip. Valerian helps you relax, reducing the effects, and dextrose helps neutralize the effects of the mushrooms. Click here for more information on the ‘Trip Stopper’.


Returning to sobriety after a truffle or mushroom trip requires time and patience. By following these tips, you can safely experience the recovery process. Remember that each experience is unique and it's important to listen to your body and mind during this process.

Lizzy van de Berg
Meet Lizzy, an enchanting wordsmith whose exploration of the mystical world of magic mushrooms will transport you to realms both otherworldly and enlightening.